I’m gonna be honest: I have a real love/hate relationship with meal planning, and from the conversations I’ve had with my clients, I think that’s a pretty common feeling. Because I’ve struggled with implementing my own meal plan, I made myself an easy-to-use template. It’s been extremely beneficial! Since it’s helped me so much, I want to share it with you along with some tips I’ve learned along the way.
Tag Archives: body building
Vital Proteins Collagen Peptides Review
The Best Protein Powder
Today in Products I’m Loving: Vital Proteins Pasture-Raised Grass-Fed Collagen Peptides.
Eating for Performance
